FIELDWORK

Regulate your Nervous System Reconnect to your body Reclaim your vibe

Helping you recover from stress, anxiety, trauma and chronic symptoms

Let’s Be Honest!

Life can feel like a lot sometimes.

Maybe it’s a heavy work load, relationship problems, health issues or being overwhelmed by what’s going on in the world. Stress has a way of quietly building in the background, showing up as tension in the body, a busy mind, low energy, or that feeling of being a bit off… even when everything looks “fine” on the surface.

But left unchecked it can become easy for imbalance, dis-ease, fatigue and chronic pain to trigger in the body.

You need to know you’re not broken! Your nervous system is in overdrive and just doing its best to keep up.

I’m here to help you slow things down, listen to what your body is holding, and gently guide it back to a place that feels calmer, safer and more like you.

Fieldwork offers tailored sessions focused on Nervous System Regulation through fascia-informed somatic practice blended with holistic modalities to support your well-being.

Our bodies are truly incredible with the most innate capacity to heal, we just needs the right support.

How I Can Help?

  • Anxiety, Fears & Stress

  • Low Mood & Motivation

  • Low Self-Esteem

  • Burn Out & Fatigue

  • Trauma Healing

  • Personal Development

  • Relationship Stress

  • Chronic Pain & Injury

  • Autoimmune Health

It’s not about pushing through or “fixing” yourself.

We work with the body — not against it. Through guided nervous system regulation practices, you’ll learn how to:

Release held tension, stress and pain patterns

Feel safer and more grounded in your body

Build resilience and capacity within

Respond to life with more clarity and ease

True change happens when the body feels safe

By working with the nervous system, we move beyond surface-level coping and support deeper, lasting shifts in how you feel physically, mentally and emotionally.

My aim is to support and empower you with wellness techniques and knowledge to become your own self healer.

If you’re ready to feel calmer, clearer and more like yourself again, we can start with a simple conversation.

Are You Ready?

let’s connect and explore the incredible potential to heal that lies within you!

book a free consultation

Testimonials

Find out what clients have to say

  • I recently had the opportunity of meeting Emma for an energy healing session. From the moment I stepped into the space, Emma’s calm and gentle presence immediately put me at ease.

    She attentively listened to my story and what I wanted to address showing genuine understanding.During the session, Emma worked on rebalancing and restoring the energy flow in my body. Even without physical touch, I couldsense a subtle yet powerful energy being directed toward and from the areas of tension and blockages. Emma’s intuition allowed her to identify and address specific areas of imbalance in my body, which I could also sense during the session. It was a deeply soothing and relaxing experience that allowed me to release stress and let go of emotional burdens.

    The effect of the session went beyond the physical realm. I experienced a significant improvement in my overall emotional well-being. The session acted as a catalyst for self discovery and made a lasting impact on my healing journey.

    I will definitely be back and can highly recommend Emma!

    IWONA

  • For several months my self employment career had completely plateaued, the worry was overwhelming.

    My energy and mood felt low. I knew I wanted to continue on my career path and deep down I knew I had to change my mindset but I didn’t have to tools. I decided to see Emma, & see whether she could help me remove this anxious feeling of bewilderment. I needed a shift! After one session with Emma she guided me through my current issues. Her understanding and appreciation lead me to relax and feel seen. She recognised where I felt stuck, she offered very practical solutions on how I could dispel any negative thought. Her solutions made sense but more importantly were easy to integrate and maintain. My appointment ended with an energy field session. During this time I was so relaxed I was in a deep state of meditation, which I don’t normally achieve.

    A few days later I felt more than optimistic I was lighter in my mood, clearer in my thoughts, my overall outlook had changed. I was also equipped to deal with any stress and anxiety. Since my session I have been practicing the tapping method to reduce my anxiety and concentrate on the good stuff. A week later I received new project enquiries, the ones where you can’t say no to! It’s all thanks to Emma for shifting my mind and focus!

    Emma helped with my career lows, self employment anxiety and general outlook on life.

    ZOE

  • I was heavily pregnant when I had a session with Emma and felt sluggish and drained.

    She was so informative and set me right at ease. Immediately after the session I felt lighter and continued to feel more vibrant and positive over the next few days. It felt like a full body MOT and I am so grateful for her healing hands and down to earth nature putting me back on track.

    MEL

  • I came to Emma as a bit of a sceptic but the days following the first treatment I found that I had a level of space and clarity that I hadn’t really felt before as someone with ADHD.

    After really feeling the benefits of the first session I booked in for the FIELDWORK Block of three sessions, to continue building on the progress we made. She gave me lots of useful mind/body techniques which I was able to implement into my daily routine. I really loved the EFT method for reprogramming subconscious thought patterns and emotional responses along with the calming breatwork techniques she taught me for times of overwhelm. It’s great to have these tools in my back pocket whenever I needed the extra help. I have now finished the 3 sessions but will definitely be back for some MOTs to keep me in check.

    OLIVIA

  • Working with Emma provided a brilliant opportunity to try something that I hadn't previously. I wasn't sure what to expect at first, but now I can't recommend her enough.

    My fertility journey had been long and frustrating. Emma’s incredible energy sessions helped to subconsciously and consciously clear my overcrowded internal hard drive and allow me space to start a new journey. Eleven months have passed since I started my sessions with Emma and here I am with a new born baby and in a much better mental state than I have ever been. Thanks Emma!

    GEMMA

  • Emotional

    Release stress and trauma, regulate the nervous system, rewire subconscious programs

  • Physical

    Address environmental factors, toxins, viral load, stress, nutrition or injury

  • Energetic

    Balancing the energy field allows the body to promote it’s natural ability to self-heal

How It Works

Learn more

Emma@fieldworktherapy.co.uk